Lets get moving

Children should be encouraged to play – run, dance, jump, climb, sing nursery rhymes with actions – all of these things contribute to their 3 hours of physical activity a day recommended by the NHS.  Add in playtime outside each day through a trip to the park, kicking a football or simply a run about in the garden and the NHS recommendations can be met. 

Activities and fun interactive games, songs and dances for you and your child to enjoy