Healthy eating
At Chesterton we are committed to ensuring children have access to a broad and balanced diet. This is planned through the daily provision of fruit and milk at snack times, alongside our 2 week rolling lunch menu. Please find information below regarding how to support your child to develop positive attitudes to health and food.
Book suggestions
Oliver's vegetables
Oliver's fruit salad
Oliver's milkshake
Supertato
How did that get in my lunchbox?
Give it a go, eat a rainbow
Eat your greens Goldilocks!
Healthy and happy
According to NHS choices a balanced lunchbox should contain:
- Starchy foods like bread, rice, potatoes or pasta
- Protein foods like meat, fish, eggs or beans
- A dairy item, like cheese or yogurt
- Vegetables or salad and a portion of fruit