Health & Well Being

Healthy Eating 

Here’s a look at what you should aim to include in healthy lunches for kids.

  • Fruit: At least 1 serving of fruit.
  • Vegetables: At least 1 serving of veggies.
  • Protein: At least 1 serving of protein, whether it’s in the form of meat or poultry, nuts, legumes, or dairy.
  • Complex Carbohydrates: Whole grains are essential for long lasting energy and proper toddler brain development.
  • Fats: Toddlers need fats to grow properly so choose dairy products with fat and don’t shy away from plant-based fats like avocado. 

TIP: I know that reality often looks less balanced, so try not to feel any guilt if you don’t check all these boxes every single lunch!

Healthy Teeth 

Teach Kids about Brushing their Teeth | Colgate®

Did you know that tooth decay is the #1 chronic childhood disease? Good news is that it can be prevented! Easily teach your kids why they should be brushing ...

healthy bodies 

The Very Hungry Caterpillar | A Cosmic Kids Yoga Adventure!

A Cosmic Kids yoga adventure based on The Very Hungry Caterpillar. 🌈 Watch our videos ad-free on the Cosmic Kids app: ⭐ Subscribe ...

Welcome to our school website - Pupil Flu Immunisations - Wednesday 17th November 2021